Evidence-based health and well-being for entire populations.

User Experience and Testimonials

The impact of our evidence-based programs


Pro-Change is constantly refining the user experience of our programs.

Here are some examples of the impact our evidence-based programs have inspired and produced:

“In the past I’ve done marketing/efficacy research on weight loss programs, many of which seems sort of gimmicky and don’t really deal with the underlying reasons for overeating and for not exercising. Your program seems to address these very well and work with the user to help the user understand the causes and then provides ways to overcome them. It’s great. I appreciate the opportunity to be able to participate in it.” www.prochange.com/weight-management-program.”

-Weight Management Program User–


“Hi, I just wanted to let you know that I went ahead and signed up for the suite myself and have the stress management and exercise sections to work on. I’m looking forward to that. Based on what I have seen, I’m going to recommend this program to my client who will be working on weight management and healthy eating. It will be fun to see how it goes! Thank you for making this program more easily accessible to individuals through www.prochange.com/myhealth.”

-Professional Health Coach–


“I wanted to thank you as the depression program and the smoking cessation has helped me greatly…In the past month I have finally been able to quit smoking and improve my mood!”

–female, 29 years old–


“We are quite pleased with the partnership with Pro-Change and hope to continue working with them in the future. We find Pro-Change staff to be so creative and progressive. We are excited to be seeing great impacts with behavior change.”

-Community Health Centers, CT–


“It was targeted very personally toward me.”


“It was easy, fast, and to the point. It did not push any opinions on you. The program helped me understand what I’m doing well, and how I can improve on my health.”


“It was so simple to use and it told me what I had done well and what I need to improve—and it didn’t just tell me that I had to change—it told me how”!


“It showed me new ways I can incorporate exercise into my life and create a healthier and happier me”!


“It makes you want to just get up and better yourself to be more active.”


“I like how this program supported me and encouraged me to reach my highest point of living with new healthy routines.”


“It gave me a new perspective on eating healthy and becoming more active.”


“I was in your smoking cessation program online. I will be 6 months smoke free Thursday. I could not have done it without the program. I learned a lot about smoking and a lot about me. I failed a few times, but kept trying. I thank you so much. I had smoked for 30 years. I am 46 years old and feel great now. I just cannot say enough. Your program was instrumental in my quitting. Thank you again so much”!

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