Evidence-based health and well-being for entire populations.


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New users, please register here:

Pro-Change offers individuals, groups, and small businesses access to our evidenced-based, award winning behavior change programs. Our adult LifeStyle Management Suite programs won the 2009 URAC Gold Award in Health Management at the Best Practices in Health Care Consumer Empowerment and Protection Conference.

A one-year, renewable license for our Health Risk Intervention (HRI) and the full Suite of behaviors is available for $35.00 (U.S. dollars). MyHealth is available from any Internet-enabled computer or digital device and includes programs for smoking cessation, stress management, depression prevention, weight management, exercising regularly, healthy eating, responsible drinking, adherence to prescribed anti-hypertensive and/or cholesterol lowering medication, and proactive health consumerism.

The registration link appears below. You will first choose an id/password and then be asked to make your payment. (Returning users, use the “Login” at the top of this page.)

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The program starts with the Health Risk Intervention (HRI) which pinpoints the user’s Stage of Change for health risks. It then gives targeted guidance on the most important steps for progressing to the next stage of change for each risk. After the HRI, users can access our fully tailored LifeStyle Management programs for their risk behaviors.

Each time users return to the program (no more than once a month) they receive tailored feedback on how they are doing, what change strategies they are using well, which they may be underutilizing, and what steps they can take to continue progressing.

Each LifeStyle Management program is complemented by engaging interactive Personal Activity Centers filled with activities that promote the use of recommended strategies. Easily accessed from the user’s homepage, these Personal Activity Centers also provide links to a variety of external resources that can help one move through the Stages of Change. The Personal Activity Center can be accessed at any time.


We provide e-mail support from 9-5 p.m., Eastern time. Please contact support@prochange.com for assistance. You may also call 401-360-2980 during business hours if you need help with payment or with your account.


All sales are final. Refunds are not available.

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