Welcome to Take Control

Your personal pathway to living well with eczema/atopic dermatitis

About Ditch the Itch

Like any chronic disease, atopic dermatitis can come and go in a cycle of flares and remission. The goal of atopic dermatitis treatment is to control the disease so that you can live the best possible life.
Ditch the Itch is a text messaging program. It’s designed to help you work with your health care provider to control your atopic dermatitis with a treatment plan that works for you.

What to Expect

After you text ITCH to 401-214-9651, we’ll ask you a series of questions. Once you answer the questions, you’ll get tips matched to your current needs.

About once a month, we’ll check back in on how you’re doing with your atopic dermatitis. We’ll update the tips based on what you share with us.  

If you change your mind about using Ditch the Itch, you can stop the messages by texting STOP.

Though Ditch the Itch is designed to help improve your control of atopic dermatitis, the tips do not replace medical advice. Contact your health care provider with any concerns and questions about your health. This program is used at your own risk.

For more information, see the .

Will I have to pay to participate?

No. Ditch the Itch is a free program. There is no cost to sign up. Text and data rates do apply.

Who created the Ditch the Itch program?

Ditch the Itch was created by Pro-Change Behavior Systems, Inc.

What is Pro-Change?

Pro-Change is a behavior change consulting firm and solution provider who empowers people to experience life-changing behavior change breakthroughs.

Who should I contact if I have questions about Ditch the Itch?

Please send us any questions or comments to ditchtheitch@prochange.com.

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©2021 Pro-Change Behavior Systems, Inc.

Supported by educational grants from Abbvie Inc. and from Sanofi Genzyme and Regeneron Pharmaceuticals.

To get started, text ITCH to 401-214-9651