Stress Management Demo
Our Stress Management program demonstration is a fully interactive system but has fewer questions and feedback pages than our full stress management program.
After you go through the program one time, be sure to visit the system’s Home Page and Workbook. The Workbook includes additional stage-matched activities and suggestions to help combat stress.
Also, once you complete the main system one time, in this demo you can go through it again right away and see how the system re-tailors the feedback based on how you answered questions the first time.
