Our Products

Our health behavior change products improve lives, reduce health care expenses, and are easy and cost-effective to deliver. Built on over 30 years of research on how people change, our programs meet the needs of entire populations—the small segment (about 20%) that is ready to take action plus the the large majority who are not ready. We believe: “Wherever you are at, we can work with that.”™

A key differentiator of our products is that they use all of the TTM constructs for tailoring found to produce greater effects (Noar et. al., 2007¹). By using multiple constructs, our programs can deliver interventions carefully tailored to the needs of each individual participant. Read our 3-page program effectiveness summary to see the high impact of our products.

Our programs are available in online, off-line, and in coaching versions for flexible delivery.

Behavior Change Programs

• Healthy LifeStyles for Adults
  • Health Risk Intervention
  • Depression Prevention
  • Eating a Healthy Diet
  • Exercising Regularly
  • Medication Adherence
  • Smoking Cessation
  • Stress Management
  • Weight Management
• Adolescent Obesity Prevention
  • Getting Regular Physical Exercise
  • Reducing TV Time
  • Eating More Fruits and Vegetables
• Anger and Violence
  • Domestic Violence
  • Bullying
  • Teen Dating Violence
  • Teens Keeping out of Trouble with the Law (Juvenile Justice)
• Other Behaviors
  • Consumer Credit Debt
  • Counseling
  • Organizational Change
  • Vocational Rehabilitation

For each behavior, participants receive fully tailored feedback on:

1. Each process of change relevant to their current stage
2. Ways to move forward toward the healthy change
3. How much progress they are making
4. How their progress stacks up against what others have done

Our printed manuals may be purchased directly—see our manuals order page for details. Please contact us for online, off-line or coaching program licensing information.

¹ Noar, S.M., Benac, C.N., and Harris, M.S. (2007) Does tailoring matter? Meta-analytic review of tailored print health behavior change interventions. Psychological Bulletin, 4, 673-693.