MyHealth

Pro-Change offers individual access to our evidenced-based, award winning behavior change programs within our adult LifeStyle Management Suite.

A one-year, renewable license for our Health Risk Intervention (HRI) and the full Suite of behaviors is available for $35.00 (U.S. dollars). The program is available from any Internet-enabled computer and includes programs for smoking, stress management, depression prevention, weight management, exercising regularly, and adherence to prescribed anti-hypertensive and/or cholesterol lowering medication.

The program link appears below. New users, please select ‘new user registration’ to choose an id/password and to make your payment.

• Pro-Change LifeStyle Management System
• Major Credit Cards are accepted.

Users start with the Health Risk Intervention (HRI) which pinpoints the user’s Stage of Change for health risks and gives targeted guidance on the most important steps for progressing to the next stage of change. After the HRI, users access our fully tailored LifeStyle Management programs for the user’s risk behaviors−e.g, smoking, sedentary behavior, depression, nonadherence to medication, obesity, and unhealthy stress management.

These LifeStyle Management programs won the 2009 URAC Gold Award in Health Management at the Best Practices in Health Care Consumer Empowerment and Protection Conference. Each time a user returns to the program (no more than once a month) they receive tailored feedback on how they are doing, what change strategies they are using well, which they may be underutilizing, and what steps they can take to continue progressing.

Each LifeStyle Management program is complemented by engaging interactive e-Workbooks filled with exercises that promote the use of the recommended strategies. Easily accessed from the user’s homepage, these e-Workbooks also provide links to a variety of external resources that can help one move through the Stages of Change. The e-workbooks can be accessed at any time.

Support:

We provide e-mail support from 9-5 p.m., Eastern time. Please contact support@prochange.com for assistance. You may also call 401-874-4100 during business hours if you need help with payment or with your account.

Notes:

All sales are final. Refunds are not available.

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