"Wherever you are at,
we can work with that."TM

"We take best practices,
and make them real practices."


  • Who we are

    An internationally recognized behavior change company that partners with wellness companies, public and private institutions, and others.

  • What we can do for you

    Bring cost-effective, state-of-the-science individualized behavior change guidance to each person in the populations you serve.

  • How we do it

    Award-winning, mobile-optimized programs, developed through rigorous research funded by the National Institutes of Health.

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"High impact research;
High impact behavior change"


Pro-Change Behavior Systems, Inc. is committed to helping our partners enhance the well-being of individuals and organizations through the scientific development and dissemination of high-impact change management solutions based on leading theories of behavior change.

Pro-Change was founded in 1997 by James O. Prochaska Ph.D., lead developer of the Transtheoretical Model of Behavior Change.

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LifeStyle Management at Rhode Island YMCAs

MyHealth at the Y is the entire award-winning LifeStyle Management Suite by
Pro-Change available for free to Y members throughout the state of Rhode Island

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Pro-Change Program Pro-Change Program Pro-Change Program Pro-Change Program Pro-Change Program Pro-Change Program Pro-Change Program Pro-Change Program
Learn More About Our Behavior Change Products

“High Impact Research:
High Impact Behavior Change.”


Pro-Change develops individually tailored programs based on leading behavior change science for wellness partners to license.

With funding from the National Institutes of Health (NIH) and private industry, and based on over 30 years of research our evidence-based programs produce unprecedented impacts with entire at-risk populations—from those not thinking about changing, to those actively trying to maintain new behaviors.


Founded in 1997 by James O. Prochaska, lead developer of the Transtheoretical Model.